The Adventure Show takes to the rapids and stunning white waters of the River Tay, near Aberfeldy, to meet the kayakers competing for a place on the British Canoe Slalom Team.

We are at Fort William for the 2011 mountain biking world cup and in Glen Affric to discovery what's the best kit for a wild two-day trip into the Scottish hills.

The Adventure Show travels to the Isle of Jura for one of the toughest fell races in the UK and we join Cameron McNeish for a wild weekend both above and below the surface.

The Adventure Show travels to the island of Kerrera for a brand new event - the Craggy Island Triathlon. Plus, why one woman believes the best way to travel is by open canoe.

Three of Scotland's best climbers try to emulate a feat that three men from Lewis achieved in the 1870s - they were the first people to stand on top of the Great Stack of Handa.

Featuring a look at the UK's top windsurfing event, the Tiree Wave Classic. Also, Cameron McNeish and Deziree Wilson visit another stunning Scottish island.

Starting on Aberdeen's beach and finishing in the wild lands of Knoydart in the west, Cameron McNeish travels through Scotland's glens and mountains.

This month's programme covers the OMM - the original mountain marathon - in Highland Perthshire. And Cameron McNeish walks through one of his favourite Scottish glens.

In the middle of winter, with 17 hours of darkness, 500 competitors head north of Inverness for one of the world's toughest mountain bike races - the Strathpuffer 24 hour marathon.

Two of Scotland's best rock athletes travel south of the Border to the heart of the English climbing scene asthey attempt two innovative first ascents.

Featuring outdoor adventures. The Highlander Mountain Marathon sees runners carry everything they need to survive as they head into the wild lands of Torridon for two days.

This month the Adventure Show is at the spiritual home of Scottish mountain biking - Fort William - for the 2012 World Cup, and there's no shortage of action.

The Adventure Show travels to Arran for the Goatfell Race, a closely fought hill run, 15 kilometres up and down the island's highest mountain.

In this month's Adventure Show, Dougie Vipond joins the hardiest of bikers for one of the toughest events in the cycling calendar - the 300k Snow Roads Audax.

The show is in Torridon for the inaugural Celtman Extreme Scottish Triathlon. And Cameron McNeish explores one of Scotland's smaller hills that packs a big punch.

Dougie Vipond joins rock athletes Dave MacLeod and Tim Emmett as they attempt a first ascent of an extreme new route of Britain's most overhanging cliff face on the Isle of Harris.

In the middle of winter, with 17 hours of darkness, 500 cyclists head north of Inverness for one of the toughest mountain bike races, the Strathpuffer 24-hour marathon.

To celebrate the fiftieth anniversary of the Cairngorm Mountain Rescue Team, the Adventure Show reveals how the team's 42 members go out to help those in danger.

Deziree Wilson tries a new method of exploring the wilds of Wester Ross on foot and by boat, while Cameron McNeish heads up Ben Vrackie, one of Perthshire's iconic hills.

We're at the spiritual home of Scottish mountain biking, Fort William, for the 2013 World Cup, and Cameron McNeish explores one of Scotland's finest hills, Garbh Bheinn of Ardgour.

The Adventure Show is in Torridon for the Celtman Extreme Scottish Triathlon, and Cameron McNeish heads into the hills to seek out one of the best viewpoints in Wester Ross.

The Adventure Show heads to the north west for a 90-mile cycling event. The Bealach Mor includes the biggest road climb in the UK, with 2,000 feet of ascent in just six miles.

The team are in Glencoe, the setting for one of the most dramatic marathon courses anywhere in the UK, and there is a look ahead to the Winter Olympics.

Cameron McNeish undertakes a walk across the Highlands. In this first programme, Cameron walks from Iona to Glen Affric.

Cameron McNeish walks the final part of his coast-to-coast route across the Highlands, finishing in Easter Ross.

The team head north of Inverness for the Strathpuffer 24, one of the world's toughest mountain bike races, which takes place during the middle of winter and 17 hours of darkness.

This month's programme follows landscape photgrapher Colin Prior as he begins a five-year project to capture the majesty and grandeur of the Karakoram mountains in Pakistan.

In this month's programme, the team are at the River Tay for the Premier Canoe Slalom, where Olympic gold medallist, Tim Baillie, provides expert analysis of the action.

In this month's programme, the team are at the spiritual home of Scottish mountain biking, Fort William, for the 2014 World Cup.

The Adventure Show is in Torridon for the Celtman Extreme Scottish Triathlon. Elsewhere, two athletes attempt to run up Scotland's ten highest mountains in a day.

The Adventure Show joins over 700 competitors for a 50-mile coast-to-coast race and Deziree Wilson explores one of the Shetland's most important nature reserves.

The Adventure Show follows cyclists as they take part in Audax, a long-distance cycling event where entrants compete against the clock rather than each other.

Cameron McNeish celebrates the best of Scotland by walking from the south-west tip at the Mull of Galloway to the busy ferry port of Oban.

Cameron McNeish walks the final part of his 250-mile route from the most southerly point of Scotland, the Mull of Galloway, to the west coast town of Oban.

In this month's Adventure Show, the team are at Strathpuffer 24, one of the world's toughest mountain bike races, which is celebrating its tenth anniversary.

This month's Adventure Show features the Pentland Skyline Hill Race, where runners face a course that is 16 miles long and with almost 2000 metres of ascent.

This edition of the Adventure Show heads to the Borders for the Bowhill Duathlon. This is a back-to-basics event, with the mountain biking and trail running firmly off-road.

This edition of the Adventure Show heads to Fort William for the 2015 UCI Mountain Bike World Cup. Plus there is a look ahead to the 2015 World Orienteering Championships.

This month's Adventure Show comes from the Highlands, venue of the 2015 World Orienteering Championships. Featuring action from both the Sprint and Long events.

This month's Adventure Show comes from the Torridon, host of the Celtman Extreme Scottish Triathlon - 3,000m of swimming, 202km of cycling and a 42km run to finish.

This month's Adventure Show comes from the 3 Pistes - the UK's highest sportive, with over 100 miles of road biking that includes more than 2,000 metres of climbing.

Cameron McNeish celebrates the best of Scotland with a spectacular trip through the West Highlands. Cameron begins his journey 20 miles south of Oban.

Cameron McNeish celebrates the best of Scotland with a spectacular trip through the West Highlands. Cameron continues his journey north, ending high above Ullapool.

In this month's programme, Dougie Vipond and Deziree Wilson are in the Borders for the Jedburgh Three Peaks Ultra Marathon, which features almost 3,000 feet of ascent and descent.

The Adventure Show recreates the epic kayak journey two men took in 1934, as they paddled their way up the west coast of Scotland.

In the first of a new series, the Adventure Show is at the Grandtully Premier Slalom. Olympic gold-medallist Tim Baillie gives an expert's view on the action.

The Adventure Show is at Fort William for the UCI Mountain Bike World Cup, with action from both the 4X and the downhill.

The Adventure Show is at one of Scotland's most prestigious events, the gruelling West Highland Way race, which runs from Milngavie, on the outskirts of Glasgow, to Fort William.

The Adventure Show is at the Braveheart Triathlon, with Dougie Vipond competing along with over 100 competitors on a day he will never forget.

The Adventure Show is at the Glen Coe Skyline, one of the toughest adventure races in the world and which includes nearly 5,000 metres of ascent.

First of two Adventure Show specials in which Cameron McNeish undertakes a 150-mile journey through some of the least visited parts of Scotland.

Second of two Adventure Show specials in which Cameron McNeish undertakes a 150-mile journey through some of the least visited parts of Scotland.

The Adventure Show is at the Original Mountain Marathon, an event that laid the foundations for today's thriving adventure racing scene.

Adventure Show special following landscape photographer Colin Prior as he sets out to capture a definitive record of three iconic mountains of the north west Highlands.

In the first of a new series, the Adventure Show visits the rugged Kintyre Peninsula to join athletes in one of Scotland's most scenic races - the Kintyre Way Ultra.

The Adventure Show is in Fort William for the UCI Mountain Bike World Cup. And there is a ride down one of the longest and toughest courses on the World Cup circuit.

The Adventure Show is at the River Tay for the inaugaral Adventure Show Super Cup, with Olympic gold medallist Tim Baillie providing an expert's view on the action.

This month's Adventure Show is in Torridon for the Celtman Extreme Scottish Triathlon. The event consists of a 3,000-metre swim, 202 kilometres of biking and a 42-kilometre run.

This month's Adventure Show joins 300 competitors from all over the UK for nearly 60 miles of racing in the majestic landscape of Highland Perthshire.

First of two Adventure Show specials in which Cameron McNeish journeys over 300 miles through some of Scotland's most impressive wild places.

Second of two Adventure Show specials in which Cameron McNeish journeys over 300 miles through some of Scotland's most impressive wild places.

This month's Adventure Show sees 1,000 competitors head north of Inverness in the middle of winter for one of the world's toughest mountain bike races - the Strathpuffer 24.

An Adventure Show special in which Cameron McNeish explores Scotland's deep-seated passion for walking, something that stretches back through the centuries.

The Adventure Show travels to Balmoral for the British Orienteering Championships, and meets the man is determined not to let his life-changing illness stop him mountain biking.

The Adventure Show is at Fort William as the UCI Mountain Bike World Cup returns to Scotland. Presented by Duncan McCallum and Dougie Vipond.

The Adventure Show is in the heart of the Cairngorms for a race that is an inspiration for runners across the UK - the Lairig Ghru.

The Adventure Show travels to the Isle of Arran for the Grinuro bike race, an event designed for all-round bike enthusiasts determined to have a unique experience.

The Adventure Show travels to the Outer Hebrides for a two-day race that takes competitors on a spectacular journey across the wild landscape of this remote island chain.

First of a two-part documentary in which Cameron McNeish journeys up the western seaboard. The first half of the journey takes him from the Mull of Kintyre to Loch Awe.

Second of a two-part documentary in which Cameron McNeish journeys up the western seaboard. The second half of the journey takes him from Glen Orchy to Mallaig.

The Dramathon is one of the newest events in the racing calendar. Competitors follow the iconic Speyside Way along forest tracks, riverside paths and through the hills.

Colin Prior challenges himself to produce a body of work that will draw attention to the highly precarious nature of life on four islands – Harris, Lewis, Eigg and Canna.

The Adventure Show heads to Torridon for one of the world’s most extreme events: the Celtman Extreme Triathlon. For most just finishing is a major achievement.

The Adventure Show is live at Callendar Park for the fast and furious sprint orienteering. Runners battle it out in a supreme test of physical fitness and mental dexterity.

The Adventure Show is live from Dunbar for the Foxlake Triathlon. With a 200-metre open-water swim, six kilometres of off-road biking and a three-kilometre run, this event is a sell-out.

The UCI Mountain Bike World Cup returns to Scotland. The best riders in the world plummet 555 metres down one of the longest and toughest courses on the circuit.

The Adventure Show is live from Pinkston Watersports. Featuring wildwater kayaking and canoe polo, plus the incredible feats of the freestyle athletes.

The Adventure Show is live from the Edinburgh International Climbing Arena at Ratho. There is speed climbing, the intricacy of bouldering and lead climbing.

In this special edition of the Adventure Show, we discover that the pandemic hasn’t stopped Scotland’s most determined outdoor enthusiasts from creating their own adventures.

Four of Scotland's most talented young athletes travel to The Super Crag, near Gairloch, to test themselves against some of the hardest and longest sports climbing routes in Scotland.

In this episode, we join backcountry skiers, discover the joys of touring with a snowboard, try the new sport of wing foil boarding and search for the most isolated spot on the Scottish mainland.

Amy Irons travels to Orkney for a taste of sea kayaking, and Kristian Cooper explains why Orkney's spectacular coastline is a world-class paddling destination.

Amy Irons experiences sea cliff climbing in Orkney Mainland as Duncan McCallum shows her the attraction of vertical rock.

Amy Irons travels to the Borders, where she joins Markus Stitz to sample part of his Capital Trail route and discovers a landscape that is wild, remote and full of surprises.

Amy Irons spends a night under canvas on her bikepacking trip and discovers just how unpredictable the Scottish weather can be.

The Adventure Show is back! Amy Irons joins Duncan McCallum to discover what gravel biking adventures can be found on the forest tracks of the Galloway Forest Park.

Amy Irons joins Patrick Winterton as they experience scrambling, the discipline of ascending steep ground with the minimum of basic climbing equipment.

Stretching for almost 100 miles from its source high in the Monadhliath Mountains, the River Spey is one of Scotland’s great touring rivers. Amy Irons is joined on the river by Dave Craig, a man with unrivalled knowledge and a deep love gained over 60 years of paddling the course of the river.

The Western Isles provides the location for Amy Irons and Lauren MacCallum to explore the islands of Benbecula and North and South Uist.

Amy Irons joins British Winter Olympian Patrick Winterton on a 20km adventure from the source of the River Etive at Rannoch Moor to its end at Loch Etive.

Amy Irons joins Paralympian Karen Darke as she heads out on her new, unique hand-pedalled 'fat trike' to explore the Moray Coast Trail.

Amy Irons is with climbing expert Duncan McCallum to experience the demands of bouldering at coastal locations along the Solway Firth.

The highest point in the Outer Hebrides is the Corbett of Clisham, on the island of Harris, and it is the final destination for Amy Irons and her hiking partner Lauren MacCallum.

Calum Maclean and Marie Meldrum meet some of the 700+ competitors preparing for the Strathpuffer, which takes place in Contin, just north west of Inverness.