The Firm Basics - Sculpting with Weights

The Firm Basics - Sculpting with Weights (1997)

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Translations 1

English (en-US)

Title

The Firm Basics - Sculpting with Weights
Taglines
Beginners total body workout that concentrates on muscle shaping.
Overview

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

0h 45m

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