Season 1 (2019)
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Episodes 4
1
Duck-Fit Level 1: Torso Blast
November 13, 2019
• 15m
Quack up your torso with push ups and pull ups in Level 1 of the Official FP Workout Video.
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2
Duck-Fit Level 2: Leg Slam
November 13, 2019
• 16m
Quack up your legs with squats and calf raises in Level 2 of the Official FP Workout Video.
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3
Duck-Fit Level 3: Arm Pump
November 13, 2019
• 17m
Quack up your arms with curls and dips in Level 3 of the Official FP Workout Video.
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4
Duck-Fit Level 4: Ab Smash
November 13, 2019
• 22m
Quack up your abs with crunches and planks in Level 4 of the Official FP Workout Video.
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