SELF: Firm Flat Abs Fast (2005)
Overview
Get the abs of your dreams with SELF's Firm, Flat Abs-Fast workout. Combining elements from Yoga, Pilates and the stability ball with traditional resistance training and cardio to burn fat, you will sculpt the abs you always wanted quickly and easily!
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Facts
Status Ended
Networks
- -
Type Miniseries
Original Language English
Keywords
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Content Score
28
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