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$34.95
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$49.95
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Series Cast
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self
22 Episodes
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self
22 Episodes
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self
22 Episodes
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self
22 Episodes
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self
22 Episodes
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self
22 Episodes
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self
22 Episodes
-
self
22 Episodes
-
self
22 Episodes
Last Season
Season 1
Whether you're a beginner or a longtime practitioner of mindfulness, this guided tour through the many facets of the practice will deepen your understanding and help you to integrate mindfulness at home and at work, in your relationships, and in your self-identity over time. With your expert guides, you will see how mindfulness is both a skill and an art, modern science and ancient wisdom.
The Wheel of Awareness: A Model for Well-Being
(1x22, January 1, 2018)
Facts
Status Ended
Network
Type Scripted
Original Language English
Keywords
Content Score
88
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