Season 1 (2023)
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Episodes 30
Kayaking and Jumping Up High
Kayaking coach Eleri shows rookie Alex how to paddle for the first time, while rookie Madison gets some great tips to help her jump higher than ever before!
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Handstand and Golf
Isla finds out the how to do a handstand, and Kaela practises putting a golf ball.
Read MoreBunny Hop and Hula Hoop
Lottie has a go at her first BMX bunny-hop, and Mimi practises hula hooping.
Read MoreSUP and Bhangra
Nola has a go at stand-up paddleboarding, and Jasmine discovers three new bhangra moves.
Read MoreCricket and Scoring a Goal
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Rock Climbing and Ballet
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Goalkeeping and Roller Skating
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Hockey and Balancing on a Beam
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Skipping and Tennis
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Tae Kwon Do and Netball
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Rainbow Flick and Long Jump
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Skiing and Aerial Hoop
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Catching a Ball and Tap Dance
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Forward Roll and Basketball
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Badminton and Skimming a Stone
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Passing a Baton and Highland Dancing
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Wheelchair Basketball and Egg and Spoon
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Horse Riding and Throwing Far
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Bouldering and Cheerleading Routine
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Running and Climbing a Rope
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Swinging on a Swing and Rugby
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Tennis Serve and Cheerleading Arabesque
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Go Karting and Cartwheel
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Climbing a Frame and Throwing a Disc
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Riding a Bike and Teddy Bear Roll
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Dodgeball and Scooting
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Rounders and Street Dance
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Vault and Passing a Ball
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Soft Archery and Run and Jump
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Hopscotch and Swimming
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