Episodes 14
Cardio Challenge
30 minutes of the hardest cardio sequences you've ever tried.
Read More
Expand
Tabata Power
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
Read MoreSweat Intervals
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Read MoreTabata Strength
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
Read MoreFriday Fight: Round 1
It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
Read MoreMax Out Cardio
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Read MoreMax Out Power
It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
Read MoreMax Out Sweat
We don't have an overview translated in English. Help us expand our database by adding one.
Max Out Strength
We don't have an overview translated in English. Help us expand our database by adding one.
Friday Fight Round 2
We don't have an overview translated in English. Help us expand our database by adding one.
Ab Attack 10
This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.
Read MoreSweat Fest
We don't have an overview translated in English. Help us expand our database by adding one.
30 minutes of the hardest cardio sequences you've ever tried.
Read More