Overview
Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.
Series Cast
Last Season
Season 1
Season 1 of Rodney Yee's Complete Yoga for Beginners premiered on December 2, 2014.
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Facts
Status Returning Series
Networks
- -
Type Scripted
Original Language English
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Content Score
28
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