Episodes 200

1

Family Dinner

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April 19, 202125m

Top chef Colin Fassnidge and much-loved TV and radio personality Yumi Stynes, drop by The Cook Up kitchen to cook with Adam Liaw and show what they serve for their very own family dinners.

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2

Lemongrass

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April 20, 202125m

Adam Liaw is joined by Universal/Paramount’s Christine Manfield and Longrain’s Martin Boetz in The Cook Up kitchen to cook Asian inspired specialities with the herb lemongrass.

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3

Vanilla

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April 21, 202125m

Adam Liaw is joined by top chefs Mark Best of Marque restaurant fame and queen of cakes Katherine Sabbath in The Cook Up kitchen to see how they use the staple vanilla ingredient in their cooking.

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4

Sweet Comfort Food

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April 22, 202125m

Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods.

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5

Burgers

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April 23, 202125m

Adam Liaw invites the king of meat, Vic’s Meat’s, Anthony Puharich and food styling queen to the stars, Lucy Tweed, into the kitchen and they create their very own version of an Aussie must-have.

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6

Strawberry

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April 26, 202125m

What do you get when you cross a political satirist with 2 superstar cooks? You get some seriously good food. Adam Liaw, Delicious magazine’s Phoebe Wood and Mark Humphries are in The Cook Up kitchen putting the strawberry through its paces.

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7

Snack Food

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April 27, 202125m

TV and radio personality Yumi Stynes and creator of the “The Family Law” Benjamin Law, join Adam Liaw in The Cook Up Kitchen and cook up their favourite snack foods.

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8

Fillet Steak

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April 28, 202125m

Comedian Mickey Robins and one of Australia's top chefs Mark Best create their favourite Fillet Steak dishes with Adam Liaw in The Cook Up kitchen.

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9

Beef Mince

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April 29, 202125m

Sydney restaurant Fred's head chef Danielle Alvarez and Delicious magazines Warren Mendez are in The Cook Up Kitchen and they share their take on beef mice with Adam Liaw.

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10

Watercress

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April 30, 202125m

Want to know all about Watercress? Well, Adam Liaw is joined by Michelin star chef Nelly Robinson and Italian home cook Silvia Colloca to help take this herb to the next level.

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11

Oats

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May 3, 202125m

Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw in The Cook Up kitchen to kick off Cheap and Cheerful week and chat about a little Aussie staple, oats.

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12

Noodles

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May 4, 202125m

Adam Liaw is joined in The Cook Up kitchen by political satirist Mark Humphries and Delicious magazines Phoebe Wood to share their take on noodles.

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13

Lentils

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May 5, 202125m

DJ and chef Andrew Levins and Palisa Anderson, host of SBS's Water Heart Food, are in The Cook Up kitchen with Adam Liaw to give their take on lentils. It's a cheap and cheerful staple.

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14

$20 Family Meals

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May 6, 202125m

Need some cheap, cheerful and easy dinner ideas that don't break the bank? Well, Every Night of The Week's Lucy Tweed and Woodcut restaurant's Ross Lusted join Adam Liaw in The Cook Up kitchen, to cook up their ideas for under $20.

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15

Cheap and Cheerful

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May 7, 202125m

Adam Liaw is with Mastermind host Marc Fennell and top chef Chase Kojima in kitchen to finish off the week of Cheap and Cheerful where they cook up their very own ideas on the best cheap and cheerful meals that everyone will love.

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16

Scallops

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May 10, 202125m

Top Michelin star chef Nelly Robinson from Nel restaurant and Bondi Harvest chef Taylor Cullen are in The Cook Up Kitchen with Adam Liaw, to create their favourite scallop dishes.

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17

Almonds

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May 11, 202125m

The Salloum sisters from Sydney's Almond Bar are with Adam Liaw in The Cook Up kitchen creating their favourite almond dishes.

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18

Dill

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May 12, 202125m

Universal/Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert give their take on an underrated herb, dill, while in The Cook Up kitchen with Adam Liaw.

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19

Tofu

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May 13, 202125m

Do you want to know how to master tofu? Join Adam Liaw, media personality Linda Marigliano and Yellow's upcoming chef Nina Huynh as their share some easy ways to eat this tasty meat substitute.

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20

Apples

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May 14, 202125m

TV and radio personality Yumi Stynes and author, journalist and actor Benjamin Law join Adam Liaw in The Cook Up kitchen to cook and chat all things apples.

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21

Tart

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May 17, 202125m

Queen of cakes Katherine Sabbath and top chef Mark Best take on Adam Liaw in the kitchen to see who can create the best tart.

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22

Coffee

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May 18, 202125m

Author and journalist Anthony Huckstep and LP's Quality Meats Luke Powell are in the kitchen with Adam Liaw to share their ideas for using coffee in cooking.

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23

Lemon

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May 19, 202125m

When life gives you lemons, make desserts. Adam Liaw, Fred's head chef Danielle Alvarez, and Delicious magazine's Warren Mendez show off their lemon creations made in the kitchen

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24

Salmon

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May 20, 202125m

The Lebanese Plate's Lina Jebeile and chef Guy Turland are in the kitchen with Adam Liaw cooking up a salmon storm, sharing the many different ways to hero salmon in cooking.

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25

Sardinian

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May 21, 202125m

Adam Liaw, Pilu restaurant's Giovanni Pilu, and Acme famed chef Mitch Orr share how to make their favourite Sardinian-inspired dishes.

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26

Snapper

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May 24, 202125m

TV and radio personality Yumi Stynes and much-loved chef Colin Fassnidge join Adam Liaw in the kitchen to share some fun and easy ideas for cooking snapper.

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27

Spice

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May 25, 202125m

Adam Liaw is joined by Ready Steady Cook presenter Janelle Bloom and China Doll chef Frank Shek in the kitchen to prepare dishes with their favourite spices.

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28

Peas

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May 26, 202125m

Host Adam Liaw is in the kitchen with one of Australia's favourite cooks and TV presenters, Lyndey Milan, and chef Hugh Piper, who create their favourite pea-inspired dishes.

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29

Grapefruit

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May 27, 202125m

Adam Liaw is joined by Masterchef star Amina Elshafei and home cook Clarissa Feidel in The Cook Up kitchen and they share dishes inspired by grapefruit.

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30

Turkish

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May 28, 202125m

Ester chef Ozge Kalvo and Oz Harvest's Travis Harvey join Adam Liaw in The Cook Up Kitchen to create some Turkish dishes and talk Turkish cuisine.

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31

Sustainable Fish

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May 31, 202125m

Do you want to be a little bit more sustainable with what you eat? Adam Liaw, Delicious Magazine’s Warren Mendes and Fred’s head chef Danielle Alvarez join The Cook Up to share their top sustainable seafood options and kick off environmental sustainability week.

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32

Day old Bread

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June 1, 202125m

In the Cook Up kitchen with Adam Liaw is head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey and they recreate their favourite day-old bread recipes, letting nothing go to waste.

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33

From The Garden

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June 2, 202125m

Meteorologist and food writer Magdalena Roze and TV chef Hayden Quinn chat and create their favourite dishes they can make from their own gardens with The Cook Up host Adam Liaw.

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34

Vegetarian Dinner Party

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June 3, 202125m

It’s environmental/sustainability week, so radio and TV personality Linda Marigliano and owner of Kitchen by Mike, Mike McEnearney join Adam Liaw in The Cook Up kitchen to share their top vegetarian dinner party meals.

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35

Local

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June 4, 202125m

To close out environmental and sustainability week, Adam Liaw is joined by food writer Tori Haschka and head chef at One & Only Wolgan Valley, James Viles, to explore local food and champion low food miles in The Cook Up kitchen.

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36

Carrots

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June 7, 202125m

Tonight, in The Cook Up kitchen with Adam Liaw, is the charismatic head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey as they tackle all things carrots and what do with leftovers.

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37

Easy Dinner Party

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June 8, 202125m

Need some easy dinner party ideas? Radio and TV personality Yumi Stynes and creator of television series ‘The Family Law’ Benjamin Law are in The Cook Up kitchen with Adam Liaw as they share their easy dinner party favourites.

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38

Sandwiches

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June 9, 202125m

Do you love a good old sandwich but want to make it a little bit fancier? Well, Adam Liaw is joined by Nel head chef and owner, Nelly Robinson and Bondi harvest chef, Taylor Cullen as they give their top sandwich ideas in The Cook Up kitchen.

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39

Pesto

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June 10, 202125m

SBS science and technology TV presenter Rae Johnston and creator of Bake Club, Anneka Manning join Adam Liaw in The Cook Up kitchen to give their take on an Italian classic - Pesto.

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40

Broccolini

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June 11, 202125m

Adam Liaw is joined in The Cook Up kitchen by food writer and TV chef, Janelle Bloom and China Doll’s Frank Shek to give their ideas on dishes that take broccolini to the next level.

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41

Sponge

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June 14, 202125m

Food icon and writer Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden join Adam Liaw in The Cook Up kitchen to share their best renditions of the classic sponge cake.

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42

Broccoli

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June 15, 202125m

Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted chat to Adam Liaw in the kitchen about all things broccoli.

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43

Butter

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June 16, 202125m

Chef and owner of Marque, Mark Best and social media baking queen Katherine Sabbath dive into the world of butter with Adam Liaw in The Cook Up kitchen. Who doesn’t love butter?

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44

Peanuts

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June 17, 202125m

MasterChef alumni, Amina Elshafei and home cook Clarissa Feildel, chat and cook with Adam Liaw in The Cook Up kitchen about all thing’s peanuts.

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45

Chocolate

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June 18, 202125m

One of the best ingredients ever. Adam Liaw is joined in The Cook Up kitchen by author of Saturday Night Pasta cookbook Elizabeth Hewson and food writer Myffy Rigby as they dissect the world of chocolate.

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46

Family Favourite - Refugee Week

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June 21, 202125m

Refugee’s Noor Azizah and Rnita Dacho join The Cook Up host Adam Liaw in the kitchen and they create some of their family favourite dishes from their homelands.

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47

Cultural Dish - Refugee Week

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June 22, 202125m

Co-founder of Colombo Social, Shaun Christie-David and spoken word poet Hani Abdile are in the Cook Up kitchen with Adam Liaw as they create their favourite cultural dishes from their home countries of Sri Lanka and Somalia.

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48

Winter Warmer - Refugee Week

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June 23, 202125m

Fairfield City councillor Dai Le and singer-songwriter Jasna Dolic join Adam Liaw in the Cook Up kitchen to create their ultimate winter warmers their families from Vietnam and Bosnia have passed down to them.

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49

Iranian Cuisine - Refugee Week

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June 24, 202125m

Nomad head chef Jacqui Challinor and cook instructor and Iranian refugee Mahshid Babzartabi join Adam Liaw in The Cook Up kitchen to dissect Iranian cuisine.

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50

Syrian Cuisine - Refugee Week

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June 25, 202125m

Co-owners of Sydney’s Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam Liaw in The Cook Up kitchen as they delve into the culture of Syria. They also share their experiences working with UNICEF to help refugees.

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51

Cheese On Top

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June 28, 202126m

Fabbrica chef Hugh Piper and Australian home cook hero Lyndey Milan chat cheese with Adam, exploring the best ways to use cheese on top of everything.

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52

Shortcrust Pastry

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June 29, 202124m

Sydney restaurant China Doll head chef Frank Shek and food writer and TV chef Janelle Bloom join Adam to give some ideas on how to take shortcut pastry to the next level.

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53

Chicken Wings

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June 30, 202125m

Two food-loving friends join Adam in the kitchen for a conversation and to cook up some chicken wings.

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54

Sweet Potato

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July 1, 202124m

Maître d' of Momofuku Seibo Kylie Javier Ashton and recipe developer Breda Fenn come to the kitchen to create their favourite sweet potato dishes.

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55

On The Bone

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July 2, 202126m

Comedian Lizzy Hoo and the executive chef at Mjølner, Joachim Borenius, create their top meat on the bone dishes.

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56

Native Meats

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July 5, 202126m

New Zealand native chef Marcus Poa and Indigenous chef and TV presenter Mark Olive join Adam in the kitchen to tackle native meats.

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57

Cafe Favourite

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July 6, 202126m

The Lillipad Cafe's Nyoka Hrabinsky and science and technology TV presenter Rae Johnson create their cafe favourites in the kitchen.

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58

Feed The Family

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July 7, 202125m

NITV executive producer Jodan Perry and Tik Tok sensation Nathon Lyon create their favourite family meals with Adam.

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59

Bush Food

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July 8, 202125m

Indigenous TV presenter and chef Mark Olive and Rockpool's Jayde Harris talk through and cook native bush food.

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60

A Classic Dish

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July 9, 202125m

Jo-Ann Lee from Goanna Hut and Wagyu 2 Your Door's Gary Green join Adam in the kitchen to prepare a classic dish.

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61

Crustaceans

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July 12, 202126m

Author of the Australian Fish and Seafood Cookbook Anthony Huckstep and owner of LP's Quality Meats Luke Powell join Adam Liaw to create their favourite crustacean recipes.

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62

Shellfish

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July 13, 202125m

Adam Law welcomes Giovanni Pilu and Mitch Orr to the kitchen to share their favourite shellfish recipes.

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63

Chicken Thigh

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July 14, 202125m

Adam is joined by Kumi Taguchi and Chase Kojima as they create some of their favourite chicken thigh recipes.

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64

Bring A Plate

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July 15, 202126m

Adam is joined by Uccello's Nigel Ward and dessert queen Anna Polyviou to whip up some easy plate options for a family barbecue.

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65

Filipino Savoury

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July 16, 202126m

The owner of Sydney's Cebu Lechon Will Mahusay and food photographer Luisa Brimble join Adam to create some Filipino cuisine.

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66

Meat-Free Monday

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July 19, 202125m

Yellow's Nina Huynh and writer Yasmin Newman join Adam in the kitchen to prepare some of their favourite meat-free dishes.

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67

Tray Bake

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July 20, 202125m

Adam invites Saturday Night Pasta cookbook author Elizabeth Hewson and Good Food Guides editor Myffy Rigby into the kitchen to create a tray bake dinner.

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68

Banana

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July 21, 202125m

SBS Science and Technology TV presenter Rae Johnson and Bake Club's Anneka Manning deliver up some amazing creations involving banana in the kitchen.

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69

Favourite Ingredient

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July 22, 202126m

Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk showcase their favourite ingredients in the Cook Up Kitchen.

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70

Orange

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July 23, 202125m

Head chef of Marque, Mark Best and the queen of home baking Katherine Sabbath try out some recipes using oranges with Adam Liaw.

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71

Lamb Ribs

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July 26, 202126m

Adam is joined by guests Amina Elshafei and Clarissa Feildel to cook up some tasty lamb dishes. Adam also reveals his favourite recipe from childhood.

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72

Naughty By Nice

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July 27, 202124m

Adam Liaw is joined in the Cook Up Kitchen by owner of Nel, and head chef Nelly Robinson and Bondi Harvest's Taylor Cullen. Together they create a list of favourite recipes that are naughty but nice.

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73

Honey

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July 28, 202125m

Uccello's Nigel Ward and pastry extraordinaire Anna Polyviou join Adam to create some Italian and Greek favourites that showcase honey in the kitchen.

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74

Four Ingredient Pasta

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July 29, 202126m

Joel Creasey and Myf Warhurst join Adam in the kitchen as they create their favourite pasta using only four ingredients.

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75

Sauce

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July 30, 202125m

Adam Liaw is joined by TV and radio personality Yumi Stynes, and Benjamin Law creator of 'The Family Law' to reveal their favourite sauces that can be used as an accompaniment to any dish.

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76

Soup

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August 2, 202126m

Adam Liaw is joined in the Cook Up Kitchen by Morning Club's Lisa Goldberg to recreate their favourite soups.

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77

Winter Favourite

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August 3, 202125m

Ethiopian chef Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte Carral join Adam Liaw in the Cook Up Kitchen to showcase their favourite winter dishes.

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78

Cooking With Kids

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August 4, 202126m

Jimmy Barnes and his wife Jane join Adam in the kitchen to create some of their favourite winter curries.

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79

Pie (Savoury)

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August 5, 202126m

Recipe developer Breda Fenn and Maître d' of Momofuku Seibo fame, Kylie Javier Ashton join Adam Liaw in The Cook Up Kitchen to bring you their favourite pies.

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80

Toasties

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August 6, 202126m

Adam Liaw is joined by Delicious magazine's Phoebe Wood and political satirist Mark Humphries to explore different variations of the toastie.

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81

Family Meals In 20 Minutes

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August 9, 202124m

Adam Liaw is joined in the cook up kitchen by Lucy Tweed and renowned butcher Anthony Puharich, to showcase their best twenty-minute family meals for any night of the week.

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82

Japanese

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August 10, 202126m

Adam Liaw is challenged by SBS The Feed's Marc Fennell and Executive Chef and founder of Sokyo, Chase Kojima into a Japanese food cook off in the Cook Up Kitchen.

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83

Spinach

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August 11, 202126m

Adam Liaw is joined in the Cook Up Kitchen by author and food critic Anthony Huckstep and owner of LP's Quality Meats Luke Powell to re-create their favourite spinach dishes.

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84

Ricotta

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August 12, 202125m

Adam Liaw is joined by Sardinian native and Pilu owner, Giovanni Pilu and Acme famed chef Mitch Orr as they take over The Cook Up Kitchen to re-create their beloved ricotta dishes.

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85

Mushrooms

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August 13, 202125m

China Doll head chef Frank Shek and former Ready Steady Cook presenter Janelle Bloom join Adam, serving up their favourite mushroom dishes in the kitchen.

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86

Macadamia

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August 16, 202124m

Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw to discuss an Australian nut favourite: the macadamia.

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87

Long Pasta

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August 17, 202126m

Italian home cook, Silvia Colloca, and restaurateur and owner of Nel, Nelly Robinson, join Adam in the kitchen to cook up their take on an Italian staple: long pasta.

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88

Eggplant

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August 18, 202125m

Sisters, and owners of Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam in the kitchen to demonstrate some wonderful eggplant dishes.

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89

Goat Cheese

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August 19, 202125m

Caterer to the stars, Jaimee Foley, and owner of Sydney restaurant Marque, Mark Best, join Adam in the kitchen to cook and eat their favourite goat cheese dishes.

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90

Rosemary

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August 20, 202125m

Acclaimed chef and owner of Woodcut, Ross Lusted, and Every Night of the Week's Lucy Tweed join Adam to dissect the herb rosemary.

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91

Pork Chops

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August 23, 202126m

The Cook's Co-Op and ex-Longrain owner Martin Boetz, and Universal and Paramount owner Christine Manfield join Adam to dish up their favourite pork chop recipes.

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92

Five Ingredient Dinner

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August 24, 202126m

Executive `Viking' chef at Mjølner, Joachim Borenius, and comedian Lizzy Hoo, share their ultimate and easy five ingredient dinners with Adam Liaw.

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93

Late Night Snack

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August 25, 202125m

Recipe developer, Breda Fenn, and maître d' of Momofuku Seibo fame, Kylie Javier Ashton, join Adam Liaw to serve up their favourite late-night snacks.

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94

Avocado

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August 26, 202125m

Andrew Bowden, of Andy Bowdy Pastry, and Pamela Clark, from The Australian Women's Weekly, join Adam Liaw to cook their favourite avocado dishes.

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95

Pistachio

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August 27, 202125m

OzHarvest's head chef, Travis Harvey, and Turkish-born head chef of Ester, Ozge Kalvo, join Adam Liaw in the kitchen to chat all things pistachio.

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96

Signature Dish At Home

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August 30, 202126m

Giovanni Pilu and Mitch Orr take over the kitchen to prepare the signature dishes from their respective restaurants.

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97

T-Bone

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August 31, 202126m

Vic Meat's butcher and owner, Anthony Puharich, and LP's Quality Meats owner, Luke Powell, join Adam Liaw in the kitchen to talk all things T-bone.

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98

Lunchbox Snack

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September 1, 202125m

Cebu Lechon chef Will Mahusay and MasterChef alumni Hoda Hannaway join Adam Liaw to create easy lunch box snacks.

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99

Parmesan

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September 2, 202124m

Nelly Robinson of Sydney restaurant nel. and Italian home cook Silvia Colloca take on another much-loved Italian staple, parmesan.

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100

One Pot Wonders

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September 3, 202126m

Delicious magazine's Phoebe Wood, and comedian and political satirist Mark Humphries join Adam Liaw as they create their ultimate one-pot wonders.

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101

Rice Noodles

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September 6, 202126m

DJ and author Andrew Levins, and host of SBS's Water Heart Food Palisa Anderson join Adam Liaw to share their favourite rice noodle dishes.

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102

Mid Week Dinner

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September 7, 202126m

Adam Liaw invites Uccello's Nigel Ward, and Monica Cavallaro, owner of Monish Cakes, into the kitchen to make some quick-and-easy midweek dinners.

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103

Home Grown

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September 8, 202126m

Home cooks Noor Azizah and Rnita Dacho join host Adam Liaw to create their ultimate dishes using homegrown produce.

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104

Cheese

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September 9, 202125m

Meteorologist and food writer Magdalena Roze, and Taste of Australia chef Hayden Quinn chat and create their favourite cheese-inspired dishes.

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105

Filipino Sweet

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September 10, 202125m

Cebu Lechon owner Will Mahusay, and food photographer Luisa Brimble join Adam Liaw in the kitchen to create Filipino sweets.

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106

Zucchini

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September 13, 202124m

Adam Liaw welcomes Universal and Paramount owner Christine Manfield, and The Cook's Co-Op and ex-Longrain owner Martin Boetz.

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107

Recipies Handed Down

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September 14, 202125m

Adam Liaw welcomes Mjolner's Joachim Borenius and comedian Lizzy Hoo to the kitchen to create recipes that have been handed down.

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108

Beer

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September 15, 202126m

Top chef Colin Fassnidge, and owner of Eastwood's Deli and Cooking School Kelly Eastwood, spend time with Adam Liaw in the kitchen cooking dishes with beer.

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109

Comfort Food Savoury

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September 16, 202126m

Kumi Taguchi and Sokyo's Chase Kojima join Adam to chat and create their ultimate savoury comfort food dishes.

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110

Nuts And Seeds

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September 17, 202125m

Rockpool's Jayde Harris, and Indigenous TV presenter and chef Mark Olive join Adam as they use native nuts and seeds to make some amazing dishes.

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111

Herbs From The Garden

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September 20, 202125m

Nomad head chef Jacqui Challinor and Iranian refugee Mahshid Babzartabi join Adam Liaw in the kitchen to cook with herbs.

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112

Biscuits

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September 21, 202124m

Owner of Andy Bowdy Pastry Andrew Bowden and writer, food icon, and presenter Pamela Clark join Adam to share their favourite biscuit recipes.

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113

White Fish

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September 22, 202148m

Chaco bar's Keita Abe and Nilgiri's Ajoy Joshi join Adam Liaw in the kitchen to create dishes with white fish.

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114

Potato

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September 23, 202126m

Adam Liaw welcomes Vic's Premium Quality Meat owner Anthony Puharich and LP's Quality Meats' Luke Powell to share their take on potato dishes.

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115

Seaweed

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September 24, 202126m

Adam Liaw welcomes Triple J's Linda Marigliano and Kitchen by Mike's owner, Mike McEnearney, to whip up seaweed wonders.

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116

Lamb Cutlets

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September 27, 202126m

Head chef at One&Only Wolgan Valley James Viles, and food writer Tori Haschka join Adam to create some lamb cutlet favourites.

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117

Culture Clash

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September 28, 202126m

The Lebanese Plate's Lina Jebeile and MasterChef alumni Kylie Millar join Adam to make some traditional favourites with a difference.

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118

Malaysian

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September 29, 202125m

Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, as they explore southeast Asian cuisine.

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119

Liqueur

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September 30, 202125m

Adam is joined by Italian home cook Silvia Colloca and restaurateur and owner of Nel, Nelly Robinson, as they create dishes by adding alcohol.

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120

Rice

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October 1, 202125m

Filipino chef and owner of Sydney restaurant Cebu Lechon, Will Mahusay, and MasterChef alumnus Hoda Hannaway catch up with Adam to make some easy rice dishes.

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121

Bacon

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October 4, 202126m

Recipe developer Breda Fenn and maître d' of Momofuku Seibo, Kylie Javier Ashton, join Adam to make their favourite bacon dishes.

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122

Off THe Grill

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October 5, 202125m

Indigenous chef and TV presenter Mark Olive and New Zealand native chef Marcus Poa join Adam to make some amazing dishes off the grill.

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123

Go To Dish

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October 6, 202125m

Adam invites Chuuka restaurant's Chase Kojima and owner of Monish Cakes, Monica Cavallaro, into the kitchen to make their go-to dishes.

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124

Pub Favourite

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October 7, 202126m

Comedian Mikey Robins and Marque restaurant owner Mark Best join Adam Liaw to share their versions of some Aussie pub favourites.

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125

Thai

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October 8, 202125m

Musician and rocker Jimmy Barnes and his cookbook author wife Jane Barnes make some of their favourite Thai dishes with Adam.

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126

Duck

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October 11, 202126m

Adam Liaw, Marc Fennel and Dorothy Lee create their ultimate duck dishes to kick off Hong Kong week in the kitchen.

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127

Cantonese

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October 12, 202126m

Juicy Banana chefs Sam Young and Grace Chen join Adam Liaw in the kitchen to create their ultimate Cantonese dishes.

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128

From The Bay

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October 13, 202126m

Jason Chan from Canton Kitchen and owner of Sydney restaurant Nel, Nelly Robinson, join Adam Liaw to cook up seafood-inspired dishes.

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129

Hong Kong Street Food

0%
October 14, 202126m

Canton Kitchen's Jason Chan and Lilly Mu's Brendan Fong join Adam to create some classic Hong Kong street food.

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130

Dumplings

0%
October 15, 202126m

Adam Liaw welcomes Bodhi's Heaven Leigh and Sun Ming's David Can to create a Cantonese favourite, dumplings.

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131

Nostalgia

0%
October 18, 202126m

The Lebanese Plate's Lina Jebeile and MasterChef's Kylie Millar join Adam in the kitchen to prepare some of their favourite foods from their childhood.

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132

TV Dinners

0%
October 19, 202126m

Food writer Tori Haschka and head chef at One and Only Wolgan Valley James Viles join Adam to cook some simple dinners that can be eaten while watching TV.

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133

Cooking With Kids

0%
October 20, 202126m

Top chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood, drop by The Cook Up kitchen to cook with host Adam Liaw to create kid-friendly dishes.

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134

Saturday Night Dinners

0%
October 21, 202126m

Adam Liaw is joined by Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby to create their favourite and simple Saturday night meals.

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135

Eggs

0%
October 22, 2021

Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to showcase their favourite egg dishes.

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136

Fast Food

0%
October 25, 202126m

DJ and writer Andrew Levins and the host of Water Heart Food, Palisa Anderson, join Adam in the kitchen to create their own renditions of fast food.

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137

From The Sea

0%
October 26, 202126m

Cookbook author Analiese Gregory and Monday Morning Cooking Club's Lisa Goldberg join Adam to re-create some of their favourite dishes from the sea.

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138

Simply The Best

0%
October 27, 202126m

Adam is joined by meteorologist and food writer Magdalena Rose and television presenter and chef Hayden Quinn to create simple dishes.

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139

Childhood Fave

0%
October 28, 202126m

Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to cook their childhood favourite dishes.

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140

Pumpkin

0%
October 29, 202125m

Colin Fassnidge and Yumi Stynes visit Adam in the kitchen to create some Halloween-inspired pumpkin dishes.

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141

Chicken Breast

0%
November 1, 202125m

Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted use chicken breast as the main ingredient for their dishes.

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142

Stir Fry

0%
November 2, 202126m

TV presenter Jessica Rowe and food writer Tristan Lutze join Adam in the kitchen to create their ultimate stir fry dishes.

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143

Olive Oil

0%
November 3, 202126m

TV presenter Jan Fran and Melbourne's Maha Bar's Shane Delia enter the kitchen to cook some classic dishes using olive oil.

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144

Cherries

0%
November 4, 202126m

Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper join Adam to cook dishes using cherries.

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145

Most Requested

0%
November 5, 202126m

CWA president Stephanie Stanhope and CWA Woy Woy member Amy Scott join Adam to cook their most requested recipes over the years together in the kitchen.

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146

10-Minutes Dinners

0%
November 8, 202125m

Nel restaurant chef Nelly Robinson and Bondi Harvest chef Taylor Cullen join Adam and share their ultimate 10-minute dinners.

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147

Takeaway

0%
November 9, 202125m

Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer attempt to replicate their favourite takeaway meals.

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148

Easy Desserts

0%
November 10, 202126m

Bodhi's Heaven Leigh and Sun Ming's David Chan join Adam in the kitchen to throw together their ultimate easy desserts.

Read More
149

Chilli

0%
November 11, 202125m

Hartyard's Dorothy Lee and Mastermind's Marc Fennell join Adam to prepare their ultimate dishes featuring chilli.

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150

Picnic

0%
November 12, 202126m

TV presenter Jessica Rowe and Woodcut's Ross Lusted join Adam to prepare their ultimate dishes to take on a picnic.

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151

Labneh

0%
November 15, 202125m

Food writer Tori Haschka and head chef at One&Only Wolgan Valley James Viles prepare dishes featuring a Middle Eastern favourite, labneh.

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152

Lebanese

0%
November 16, 202126m

Mother-daughter duo and owners of Sunday Kitchen, Karima Hazim and Sivine Tabbouch join Adam to prepare amazing Lebanese dishes.

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153

Special Occasion Dinner

0%
November 17, 202125m

Juicy Banana duo Sam Young and Grace Chen prepare their special occasion dinner ideas with Adam Liaw.

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154

Brunch

0%
November 18, 202126m

The Old Fitz head chef, Anna Urgate-Carral, and Chiswick head chef, Francois Poulard, prepare their ultimate brunch creations with Adam.

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155

Plums

0%
November 19, 202125m

Adam Liaw, author and food critic Anthony Huckstep, and owner of LP's Quality Meats Luke Powell cook up dishes using plums.

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156

Lime Leaves

0%
November 22, 202125m

Universal Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert share their dishes that use lime leaves.

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157

Staff Meals

0%
November 23, 202125m

Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk, share the dishes that they cook for their staff.

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158

Afternoon Tea

0%
November 24, 202125m

Monday Morning Cooking Club's Merelyn Chalmers and chef and author Analiese Gregory put together an afternoon tea.

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159

Haloumi

0%
November 25, 202125m

The Lebanese Plate's Lina Jebeile and Bondi Harvest chef Guy Turland demonstrate the many different ways to hero haloumi in dishes.

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160

Cheat's Dessert

0%
November 26, 202125m

Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz, Anna Ugarte-Carral, share their favourite cheat's desserts.

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161

Summer Salads

0%
November 29, 202125m

Adam Liaw brings Yellow's Nina Huynh and food and travel writer Yasmin Newman into the kitchen to create their favourite summer salads.

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162

Summer

0%
November 30, 202126m

Comedian Joel Creasey and radio and TV presenter Myf Warhurst join Adam Liaw in the kitchen to create their favourite summer dishes.

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163

Party Plate

0%
December 1, 202125m

Cookbook author Jane Barnes and MasterChef judge Jock Zonfrillo are in the kitchen with Adam Liaw to share their ultimate party plates.

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164

Mango

0%
December 2, 202124m

Longrain's Martin Boetz and Universal's Christine Manfield join Adam in the kitchen to make their favourite mango dishes.

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165

Desert Island Dish

0%
December 3, 202125m

Singer Christine Anu and actor Remy Hii create the one dish that they would constantly crave if stuck on a desert island.

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166

Prawns

0%
December 6, 202125m

Caterer to the stars Jaimee Foley and owner of Sydney restaurant Marque Mark Best join Adam in the kitchen to prepare their ultimate prawn dishes.

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167

Five Minute Snack

0%
December 7, 202125m

Television presenter and chef Hayden Quinn and meteorologist and food writer Magdalena Roze join Adam in the kitchen to create easy, quick snacks.

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168

Capsicum

0%
December 8, 202125m

Home cook and wife of Manu Feildel, Clarissa Feildel, and MasterChef alumni Amina Elshafei join Adam to showcase the vegetable capsicum.

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169

Fresh Beans

0%
December 9, 202125m

Yellow chef Nina Huynh and television presenter Linda Marigliano join Adam in the kitchen to make their favourite green bean dishes.

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170

Breakfast

0%
December 10, 202125m

Political satirist Mark Humphries and MasterChef Turkey host Somer Sivriogl join Adam to make their ultimate breakfast dishes.

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171

Cream Cheese

0%
December 13, 202123m

Food and travel writer Yasmin Newman and food writer Tori Haschka join Adam to make their ultimate cream cheese dishes.

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172

Home Delivery

0%
December 14, 202126m

Ex-Mr Wong and Lotus chef Sam Young, and television presenter Julia Zemiro join Adam to make their home delivery inspired meals.

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173

Middle Eastern

0%
December 15, 202126m

Melbourne's Maha Bar owner Shane Delia and television presenter Jan Fran join Adam to prepare some Middle Eastern inspired dishes.

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174

Christmas Dessert

0%
December 16, 202124m

Owner of Andy Bowdy Pastry Andrew Bowden and food icon Pamela Clark join Adam for some last-minute Christmas food ideas.

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175

Christmas Roast

0%
December 17, 202126m

Bird Cow Fish chef Alex Herbert and Paramount's Christine Manfield join Adam to show off their best roasts.

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176

Short Pasta

0%
December 20, 202126m

Adam Liaw, Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby make their ultimate short pasta dishes.

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177

Dinner In 20 Minutes

0%
December 21, 202126m

Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, to create dinner meals in 20 minutes.

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178

Roast

0%
December 22, 202126m

Adam Liaw, TV presenter Jessica Rowe, and Woodcut restaurant's Ross Lusted make the family favourite, a roast.

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Guest Stars 0 Full Cast & Crew

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179

Morning Tea

0%
December 23, 202125m

Adam Liaw, CWA President Stephanie Stanhope, and CWA Woy Woy member Amy Scott create their morning tea favourites.

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180

Cream

0%
December 24, 202126m

MasterChef Turkey host Somer Sivrioglu and political satirist Mark Humphries join Adam to make dishes using a favourite ingredient, cream.

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181

Island Cooking

0%
December 27, 202125m

Host Adam Liaw invites food writer Tori Haschka and food and travel writer Yasmin Newman into the kitchen to create some island-inspired dishes.

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182

Shortcuts

0%
December 28, 202125m

Host Adam Liaw, MasterChef Turkey host Somer Sivrioglu, and political satirist Mark Humphries are in the kitchen to create some of their delicious dishes using shortcuts.

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183

From Where You Would Rather Be

0%
December 29, 202126m

Adam Liaw is joined by singer Christine Anu and actor Remy Hii in the kitchen, where they prepare dishes from where they would rather be.

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184

French

0%
December 30, 202126m

Head chef at The Old Fitz Anna Urgate-Carral and head chef at Chiswick Francois Poulard join Adam Liaw in the kitchen to whip up their ultimate French dishes.

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185

Sunday Lunch

0%
December 31, 202125m

Mother and daughter Karima Hazim and Sivine Tabbouch from Sunday Kitchen join Adam Liaw to whip up their Sunday lunch must-have dishes.

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186

Pizza

0%
January 3, 202225m

Adam Liaw is joined by television presenter Jessica Rowe and food writer Tristan Lutze as they prepare their favourite pizzas.

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187

Texture

0%
January 4, 202225m

Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join Adam in the kitchen to prepare some texture-inspired dishes.

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188

Garlic

0%
January 5, 202225m

Adam Liaw is in the kitchen making dishes using garlic with Canton Kitchen's Jason Chan and Lilly Mu's executive chef Brendan Fong.

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189

Cooking With Wine

0%
January 6, 202226m

Adam Liaw makes dishes using wine and is joined in the kitchen by Chaco Bar's Keita Abe and Nilgiri's Ajoy Joshi.

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190

Raspberries

0%
January 7, 202225m

Universal-Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert join Adam Liaw in the kitchen to make dishes using raspberries.

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191

Sour

0%
January 10, 202226m

Adam Liaw, cookbook author Jane Barnes, and MasterChef judge Jock Zonfrillo explore a variety of dishes with sour ingredients.

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192

Bitter

0%
January 11, 202225m

Adam Liaw meets Banksia Hotel's chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood.

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193

Salty

0%
January 12, 202225m

Adam Liaw invites Uccello's Nigel Ward and dessert queen Anna Polyviou to create some salt-inspired dishes.

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194

Sweet

0%
January 13, 202225m

Adam Liaw, cookbook author Analiese Gregory, and Natanya Eskin from the Monday Morning Cooking Club recreate their favourite sweet dishes.

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195

Umami

0%
January 14, 202226m

Insight's Kumi Taguchi and Chase Kojima from Sokyo join Adam Liaw to cook dishes centred on umami tastes.

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196

Summer Dessert

0%
January 17, 202226m

Adam Liaw makes summer dessert classics with TV presenter Jan Fran and Shane Delia, owner of Melbourne's Maha Bar.

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197

Dinner For One

0%
January 18, 202225m

Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer join Adam Liaw in the kitchen to make their best dinner-for-one meals.

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198

Ginger

0%
January 19, 202226m

Canton Kitchen's Jason Chan and Nelly Robinson, owner of Nel Restaurant, join Adam Liaw in the kitchen to cook ginger-infused dishes.

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199

Colour

0%
January 20, 202226m

Television presenter Julia Zemiro and Sam Young, ex-head chef of Mr Wong and Lotus, cook up some colourful dishes with Adam Liaw.

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200

Technique

0%
Season Finale
January 21, 202226m

Toshihiko Oe, one of Australia's best sushi masters, and Chuuka's Chase Kojima show off their cooking techniques with Adam Liaw.

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