Season 1 of Første date premiered on January 4, 2018.

Season 2 of Første date premiered on January 24, 2019.

Season 3 of Første date premiered on August 26, 2019.

Season 4 of Første date premiered on October 12, 2020.

Season 5 of Første date premiered on May 4, 2021.

Season 6 of Første date premiered on August 6, 2021.

Season 7 of Første date premiered on January 19, 2022.