HC

Leg day today! Haven't done them in a while so I will probably suffer a wee bit! But I've got my Amino Build, which you can see is oh so naturally located just over my shoulder! (Fancy that).

The BCAAs (Branch Chain Amino Acids) found in Amino Build will assist in making sure I experience muscle protein synthesis rather than muscle protein breakdown!

Which is mucle breakdown Vs muscle repair and building! Obviously I prefer the building and repair.

https://www.instagram.com/p/CXHRNrYIbSZ/

IG Story:

https://ibb.co/54B5bKp

HC

The London portion of the press is complete! Thank you to all you journalists from around the world for zooming in, or indeed interviewing me in person. I always appreciate the work put into good questions.

Madrid, I shall see you soon!

https://www.instagram.com/p/CXO-tZsIUsD/

HC

What an incredible audience! Thank you to all the fans in Madrid tonight who listened patiently to my loooooong answers....my translator had a very difficult job!!

https://www.instagram.com/p/CXRvJagoDj6/

HC

That moment when you're halfway through an answer on the complexities and nuance of Sapkowski's writing, and the importance of representing it accurately, and you realise that you're in Madrid again, but you won't be able to see Madrid....again.

Next time, my Spanish friends, hopefully I can sample the joys of your city! Thank you for being such wonderful hosts!

https://www.instagram.com/p/CXTuulkIc0c/

I was told by a crystal reader that HC can’t sleep if I don’t call him delicious. When I call him delicious, some sort of energy is released that connects the moon with some planets and stars that creates an aura around him that makes him sleep better. God knows I want HC to sleep good at night. So he looks delicious.

IGS: https://ibb.co/FzQqFvN

ROLLING ON THE FLOOR LAUGHING OUT LOUD

@Triksy said:

HC

A little something from my private collection. I can't decide if this belongs in a Witcher or a Warhammer section.... maybe both? Neoth perhaps?? #TheWitcher #Geralt #ObscureWarhammerReference

https://www.instagram.com/p/CW6AE9Ko1zB/

I love how the light makes the cloak blue right next to his face.

EH2 completed https://www.instagram.com/p/CW1PzdCIzeB/

That’s not a little dark. That’s pitch black. I think I know how to kidnap HC.

HC

Leg day today! Haven't done them in a while so I will probably suffer a wee bit! But I've got my Amino Build, which you can see is oh so naturally located just over my shoulder! (Fancy that).

The BCAAs (Branch Chain Amino Acids) found in Amino Build will assist in making sure I experience muscle protein synthesis rather than muscle protein breakdown!

Which is mucle breakdown Vs muscle repair and building! Obviously I prefer the building and repair.

https://www.instagram.com/p/CXHRNrYIbSZ/

HC just mentions BCAA in this post. Don’t tell me he explained it in an IG story.

@Sue-Yin said:

HC

Says everything on the tin, right there.

https://www.instagram.com/p/CW9UuEfoBSP/

@Cashmere said:

HC

What an incredible audience! Thank you to all the fans in Madrid tonight who listened patiently to my loooooong answers....my translator had a very difficult job!!

https://www.instagram.com/p/CXRvJagoDj6/

I think HC’s flirting with that interpreter. Where is NV with a broom to hit him?

@Blue-Rose said:

HC

IGS: https://ibb.co/FzQqFvN

You cut off #IShouldKnowBetterByNow.

HC

IG Story:

https://ibb.co/VTHX1yB
https://ibb.co/MhS5Xty

HC

Madrid, you are fantastic! I miss you already. I cannot wait for next time. #Madrid #Spain #TheWitcher

https://www.instagram.com/p/CXY3y9Al7fB/

IGS https://ibb.co/F7PYj4B

@Blue-Rose said:

I was told by a crystal reader that HC can’t sleep if I don’t call him delicious. When I call him delicious, some sort of energy is released that connects the moon with some planets and stars that creates an aura around him that makes him sleep better.

I think the reader told you that you can’t sleep if you don’t call HC delicious.

IGS: https://ibb.co/FzQqFvN

ROLLING ON THE FLOOR LAUGHING OUT LOUD

HC just mentions BCAA in this post. Don’t tell me he explained it in an IG story.

You don’t know what BCAAs are? I want HC to read a chapter from the TW books. I hope it’s one of the Law of Surprises from Witchmas.

HC

Mr Josh Horowitz, ladies and gents. I absolutely love talking to this man. There are a few thousand of you who saw this interview live and I'm sure there will be some more who can catch it on IGN.com, but just wanted you to know that Josh is the man.

https://www.instagram.com/p/CXfTYzCsJwz/

@Triksy said:

You cut off #IShouldKnowBetterByNow.

Thanks. I wasn’t the one who cut it. Ugh! Those crazy geeks.

@Sue-Yin said:

I think the reader told you that you can’t sleep if you don’t call HC delicious. >

Potayto, potatho.

You don’t know what BCAAs are?

I know what BCAAs are, smarty-pants. But I want HC to explain it in his posh British accent. If not BCAAs, he can explain something else, as long as he explain something. He’s very animated when he explains stuff. I love it.

I want HC to read a chapter from the TW books.

That would be awesome. But are you even voting? That’s on Twitter.

HC

TheWitcher #NewYork #USA

https://www.instagram.com/p/CXjaF5dIFgJ/

HC

I like to go radio silent over the Christmas period. Gives me time to be myself and spend quality time with the people who are in front of me. It also allows for full focus on the Christmas cooking! Of which a lot was done! My brother and I spent a lot of time around the big green egg! All the food we put on there just won't fit into this post so you'll just have to imagine it! The Christmas dinner cook was the most taxing, but the most rewarding. I got a heritage Turkey this year, and will defo do that again! Soooooo good, especially when cooked very slowly at low temps covered in bacon!

As fun as all that eating and drinking was, it's time to get into my training for this New Year! Tomorrow it all begins anew, and with renewed vigour!

https://www.instagram.com/p/CYhlB7lvNBl/

HC

First pun of the season incoming......did my first workout of the year today, and thankfully MuscleTech has got my back! Don't groan....I know you love it.

Seriously, though, MuscleTech has a range of whey products to choose from and I’ve decided to go with the Platinum Whey + Muscle Builder (creatine being the key ingredient here) for the opening of my new training regime. I've taken some good time off and the mountain lies in front me, so building up my ATP reserves for more intense workouts (next week) and better recovery is just the thing I need to kick start the climb!

Take the first steps up your own mountain gently my friends, but then get after it, and enjoy the climb!

Edit: actually I believe that was not a pun...twas a dad joke.....I was drunk on endorphins. Forgive me. First pun of the season is yet to come. How exciting.

https://www.instagram.com/p/CYkFeGXInQI/

@Triksy said:

HC

TheWitcher #NewYork #USA

https://www.instagram.com/p/CXjaF5dIFgJ/

HC should choose a day and time to post. He can’t keep posting whenever he feels like it. His fans got stuff to do too. I was in the elevator when he posted that. If he had posted it a few minutes earlier, I’d have reposted it on the boards.

HC

https://www.instagram.com/p/CYhlB7lvNBl/

When I saw HC’s shirt, I thought he was somewhere in the Caribbean. Nobody wears a happy shirt like that in the depressing winter of England. I keep forgetting HC has a house in Florida. Not good for my plans to stalk him in the far future.

HC

The mighty Kal. #AmericanAkita #Kal

https://www.instagram.com/p/CZU1uktspD6/

@Blue-Rose said:

I know what BCAAs are, smarty-pants. But I want HC to explain it in his posh British accent. If not BCAAs, he can explain something else, as long as he explain something. He’s very animated when he explains stuff. I love it.

HC wasn't put on Earth to do things so you can wet your little undies. You said you weren't impressed when he explained ATP. Well, stay unimpressed.

HC

Happy Sunday! #GetOutThere #Diet #Sleep #Supplements @muscletech

https://www.instagram.com/p/CZWZ64qKoHC/

HC storied this EH2 GIF on his IG.