Bellydance: Aerobic Workout with Rania (2002)
02/17/2002 (US)
48m
Overview
These exercises teach the viewer to use all of their muscles, not just tighten them. The snake-like undulations stretch and strengthen muscles, while at the same time scuplting the body. These excercises improve grace, balance, muscle tone and posture.
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Status Released
Original Language English
Budget -
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Content Score
24
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