Get In Shape: Get Started! (2003)
01/01/2003 (US)
32m
Weight Watchers - Get Started! - Light Intensity
Overview
Lose weight and keep it off by combining the Weight Watchers Program and regular exercise. Start with an easy-to-follow warm-up, *Followed by three 6-minute segments that combine calorie-burning aerobics with resistance moves that will tone both the upper and lower body, *End with a relaxed cool-down and stretching. This is the light intensity workout called Get Started
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Status Released
Original Language English
Budget -
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Content Score
41
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