"That's How It Goes" explores the reality of pain, loss, and acceptance. It reflects on how everything in life is temporary—people, emotions, and moments—all eventually fade away. The song dives deep into feelings of loneliness, self-doubt, and the search for meaning, while also reminding listeners that pain is a part of growth. It’s about accepting life’s flow, even when it hurts, and understanding that sometimes, there’s no one to blame—that’s just how it goes.