In this episode of Grand Tours of Scotland,presenter Paul Murton travels from the shores of beautiful Loch Maree, into the wilds of Assynt, and on to the northern most part of mainland Scotland.

For generations, the Firth of Clyde was a favourite holiday destination for millions of Scots, both rich and poor. In this Grand Tour of Scotland, presenter Paul Murton explores the delights of this famous stretch of water.

Paul Murton travels by vintage bike through the spectacular scenery of the central Highlands to better appreciate the charms of nature.

Following a network of now forgotten steamer routes, presenter Paul Murton goes in search of the true spirit of Scotland, travelling from loch to loch in Argyll and then out to Islay. As the steamers left the Scottish lochs years ago, Paul has to literally 'paddle his own canoe' - in this case, a beautiful replica of an original Rob Roy canoe from the 1890s - to follow the route.

Long before the era of cheap flights and package holidays on the 'Costa del Sunburn', most Scots spent their summer holidays by the Scottish seaside. In the last episode of Grand Tours, presenter Paul Murton goes in search of Scottish sunshine. To capture the holiday spirit and to chase the sun, Paul's travelling by Morris Minor and is following a route up the east coast from Carnoustie to Aberdeen.