Episodes 11
Cardio Challenge - Modifier
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Tabata Power - Modifier
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Sweat Intervals - Modifier
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Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
Read MoreFriday Fight Round 1 - Modifier
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Max Out Cardio - Modifier
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Max Out Power - Modifier
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Max Out Sweat - Modifier
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Max Out Strength - Modifier
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Friday Fight Round 2 - Modifier
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Tabata Strength
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
Read More