Tessa Fleming and Cormac Ó hÁdhmaill climb Slieve Gullion, explore ancient monuments and learn the art of foraging. They visit the Traditional Arts Partnership in Mullaghbawn before exploring the ancient gateway to the kingdom of Ulster at Dorsey, all capped off with a roadside game of handball at Cullyhanna.

The final chapter of Tessa and Cormac’s adventure takes them to Navan Fort, the ancient capital of the kingdom of Ulster. Starting in Cullyhanna, they walk to Aughnagurgan and Carrickatuke, discovering ancient monuments and myths about the Tuatha Dé Danann and the Children of Lir. After visiting the hives of a local beekeeper, their journey ends at Navan Fort, where they are greeted by local children of the Christian Brothers’ School