Martin takes to the streets to find out if the people of Kinsale can identify the most popular species of fish. He demonstrates on the street how to pan fry plaice to an enthusiastic crowd. And for anyone who has ever wondered how to fillet a fish Martin's explains a simple way of taking out all the bones so you'll never have to worry about them again.

Martin goes to the races and places a bet on salmon in the beef or salmon challenge. He also cooks salmon three ways and prepares a tuna dish for a barbeque with friends.Less

Martin Shanahan goes shopping for mussels and prepares two simple dishes using John Dory and monkfish.

Martin Shanahan scavenges for delicacies on the beach, cooks a shrimp omelette and prepares a simple sea bream dish with cabbage and salsa.

Irish chef and restaurateur Martin Shanahan goes fishing for lobster and cooks a delicious crab risotto for two.