While Stan puts his voice through its paces, on the other side of the ditch, Mary Grace is coming to terms with the idea of life in Melbourne without her parents.

It's an emotional rollercoaster for Stan as he's confronted with the ghosts of his past while filming the music video for his powerful single 'Human'.

After weeks of preparation, it's lights, camera, action as Stan gets ready to hit the stage for the Aotearoa Music Awards.

Stan and Lou make the most of some downtime and escape to the tropical waters and white sandy beaches of Rarotonga for a well-deserved babymoon.

Season Finale: Stan is bringing in the big guns as he prepares for one of the biggest events on the summer music calendar, One Love.