World title winners Orlando Duque, Gary Hunt and Rhiannan Iffland discuss how important it is to stay on your toes throughout the season, when each event takes place from different platforms and water conditions.

Finding the perfect takeoff is the most important step in creating a good jump. Orlando Duque, Gary Hunt and Rhiannan Iffland share the challenge of finding the location for a takeoff.

Somersaults and spins are fundamental to diving. Here's how professional jumpers combine them. Orlando Duque, Gary Hunt and Rhiannan Iffland share their tricks and techniques.

The impact against the water, known as the entry, is a crucial moment in the cliff diving routine. Orlando Duque, Gary Hunt and Rhiannan Iffland tell us how to execute a perfect entry.

A difficult jump can bring the most points in competitions. Orlando Duque, Gary Hunt and Rhiannan Iffland share the different varieties of jumping that are rapidly developing in the sport.

Orlando Duque, Gary Hunt and Rhiannan Iffland share insight into the work involved in becoming a Cliff Diving World Series champion, from developing new jumps, avoiding injury and preparing for competitive diving.