Season 1 (2010)
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Episodes 22
Start it Up! - Start It Up!
Start melting fat and slimming down with this 30-minute, moderate-intensity workout.
Workout Equipment Required:Resistance Bands or Weights
Read MoreStart it Up! - 02 - Slim & 6-Pack
Start it Up! - 02 - Slim & 6-Pack
Read MoreStart it Up! - 03 - Slim & Limber
Start it Up! - 03 - Slim & Limber
Read MoreStart it Up! - 04 - Bonus Cardio Core Express
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Start it Up! - 05 - Bonus Thin Thighs Guaranteed
Start it Up! - 05 - Bonus Thin Thighs Guaranteed
Read MoreRamp it Up! - 01 - Ramp it Up!
Turn up the calorie burn with moves that target your hips, thighs, and abs.
Workout Equipment
Required:Resistance Bands or Weights,Mat
Read MoreRamp it Up! - 02 - Slim & 6-Pack
Ramp it Up! - 02 - Slim & 6-Pack
Read MoreRamp it Up! - 03 - Slim & Limber
Ramp it Up! - 03 - Slim & Limber
Read MoreBurn it Up! - 01 - Burn it Up!
Burn it Up! - 01 - Burn it Up!
Reveal your new slim, toned body with Debbie’s advanced workout that takes less than an hour.
Workout Equipment
Required:Resistance Bands or Weights.
Read MoreBurn it Up! - 02 - Slim & 6-Pack
Burn it Up! - 02 - Slim & 6-Pack
Read MoreBurn it Up! - 03 - Slim & Limber
Burn it Up! - 03 - Slim & Limber
Read MoreAdvanced Sculpting System - 01 - Mix It Up!
Advanced Sculpting System - 01 - Mix It Up!
Read MoreAdvanced Sculpting System - 02 - Firm It Up!
Advanced Sculpting System - 02 - Firm It Up!
Read MoreAdvanced Sculpting System - 03 - Tear It Up!
Advanced Sculpting System - 03 - Tear It Up!
Read MoreAdvanced Sculpting System - 04 - Cool It Off!
Advanced Sculpting System - 04 - Cool It Off!
Read MoreAdvanced Sculpting System - 05 - Tone It Up!
Advanced Sculpting System - 05 - Tone It Up!
Read MoreAdvanced Sculpting System - 06 - Shape It Up!
Advanced Sculpting System - 06 - Shape It Up!
Read MoreSlim Series Express - 01 - Cardio Core! Express
Slim Series Express - 01 - Cardio Core! Express
Read MoreSlim Series Express - 02 - Cardio Sculpt! Express
Slim Series Express - 02 - Cardio Sculpt! Express
Read MoreSlim Series Express - 03 - 6 Minutes Abs!
Slim Series Express - 03 - 6 Minutes Abs!
Read MoreSlim Series Express - 04 - Cool It Off!
Slim Series Express - 04 - Cool It Off!
Read MoreSlim Series Express - 05 - 6 Minutes Abs!
Slim Series Express - 05 - 6 Minutes Abs!
Read More