Mt. Norikuradake lies 200 kilometers west of Tokyo, straddling the border of Nagano and Gifu prefectures. Of all Japan's 3,000-meter-plus mountains, it is one of the easiest to reach. And its relatively gentle slope makes it a popular destination for alpinists of all levels. A ski lift takes you up to the trailhead, and there is a mountain lodge at 2,400 meters which operates during the winter, so it is an ideal climb, even for first-timers. However, the final ascent from the lodge to the peak is a severe climb, just as it is on other 3,000-meter-plus peaks, and should only be attempted by experienced alpinists. On this edition of Journeys in Japan, Liivi Selde discovers the pleasure of snowshoe trekking from Norikura Kogen, at the foot of the mountain.

The Northern Alps, which extend some 150 kilometers, are the most popular among climbers in Japan. Many of its peaks tower more than 2,000 meters with 10 topping 3,000. Along the ridgeline alpine views rarely identified with Japan stretch out. Due to strong seasonal winds, climbers can enjoy nature that changes dramatically through the seasons. And, along with the show's director, that's just what we do this time on Journeys in Japan.