Avid Merrion gives a tour around his studio flat, where his dead mother, Angelika, is in a wardrobe and Craig Phillips is chained up in a cupboard. Michael Jackson introduces his family. The Bear interviews Liberty X in his treehouse on Hampstead Heath. Mel B advertises her new book. Craig David provides an insight into 7 days of his life. David Blaine performs street magic for some lucky shoppers. Avid harasses Jade Goody in the street, then interviews Davina McCall.

Britney Spears tells us what she does on her day off. Enrique Iglesias berates Gareth Gates for his drunken behaviour. The Bear interviews Tess Daly. Michael Jackson and his assistant Bubbles (Caroline Flack) compete in blind boxing. Elton John learns to use the internet. Craig David takes on the world of medieval jousting. David Blaine helps a woman overcome her fear of chickens. Avid surprises Penny Smith in her dressing room on the set of GMTV.

The bear interviews Vernon Kay; Avid goes behind-the-scenes at Party in the Park; Meat Loaf challenges Avid to a sing-off; and Kylie Minogue finds herself caught in a bidding war for her old underwear.

Avid gives a tour of his new chat show set and the people who work there, and he also interviews Emma Bunton; Paul McKenna is interviewed by The Bear; Mel B and Patsy Kensit share a house in a spoof of The Odd Couple, and Craig David starts filming his new video diary.