Avid reveals that he has recorded a single to compete in the Christmas charts, entitled "Proper Crimbo", and takes us behind the scenes of the music video, with stars including Matthew Wright, John Leslie, Bob Geldof, Dermot O'Leary, Jade Goody, and Sting.

Avid gives a tour of his new chat show set and the people who work there, and he also interviews Emma Bunton; Paul McKenna is interviewed by The Bear; Mel B and Patsy Kensit share a house in a spoof of The Odd Couple, and Craig David starts filming his new video diary.