Ben Fogle journeys along Cornwall's south coast. Along the way, he tries his hand at sea fishing, meets the brains behind the Eden Project, and hand-harvests sea salt.

Ben Fogle journeys to the Brecon Beacons in South Wales, where he drives a steam train, finds a hidden waterfall and visits the livestock market at Llandovery.

Ben Fogle travels through the Peak District. Starting at the Heights of Abraham, he travels first by bike and then by horse, learning about local traditions.

Ben Fogle journeys through Cornwall, from Bodmin Moor to the shores of Newquay. Along the way, he looks at classic clips from the BBC's rural programmes.

Ben Fogle travels through the Peak District in search of the area's industrial heritage. He visits Kinder Scout and cycles over the remains of Tin Town.

Ben Fogle goes on an East Anglian journey, starting high in the skies over Tibenham, and ending on race day at Newmarket, looking back at classic footage on the way.

Starting at Wicken Fen, Ben Fogle tries his hand at stilt-walking over the boggy marsh land. He also does some wild swimming in a creek near Upware, and ends his journey punting on the River Cam in Cambridge. Plus, Stephen Fry talks about his passion for the Fenlands.

Ben Fogle journeys through North Wales. He travels on an RNLI boat, has difficulty pronouncing the longest town name in Britain and meets a bailiff protecting salmon.

Ben Fogle journeys through the industrial heartland of England. He negotiates the famous Anderton Boat Lift, visits a clockmaker and kayaks on the River Severn.

Celebrating the British countryside. Ben Fogle visits Chapletown, the Caledonian Forest, and climbs the mighty Cairngorm, before a game of shinty in Newtownmore.

Ben Fogle journeys through South Devon. En route he fly fishes from a kayak off the coast of Sidmouth and takes a train ride on the spectacular London-Penzance line.

Ben Fogle paddles in the River Severn in a coracle, walks a stretch of Offa's Dyke and climbs the Severn Bridge in a journey along the Welsh Borders.

Ben Fogle goes on a journey along the River Avon. Along the way he meets the man behind the Moulton mini bike and takes a spectacular dawn balloon flight over the river.

Ben Fogle uncovers the history of Westonmouth's cliff farmers and visits Braunton Burrows, a dune system which was used as a Second World War training site.

Ben Fogle goes on a journey through the Cotswolds, one of the most unspoilt areas in rural Britain, ending up at the farm of Countryfile presenter Adam Henson.

Programme celebrating the British countryside. Ben Fogle journeys through the Bronte Country in Yorkshire, meeting poet Char March along the way.

Programme celebrating the British countryside. Ben Fogle goes on a journey through the Yorkshire Dales, visiting Kingsdale, Malham Cove, Gayle and Harewood Hill.