As organisations like the National Trust open up to visitors again, Ellie Harrison is at Charlecote Park in Warwickshire, one of the great estates of the Elizabethan era. She’s rolling up her sleeves to help with Britain’s oldest managed flock of Jacob sheep and visits a working Georgian water mill that’s busier than ever, supplying the lockdown baking boom. Dwayne Fields investigates the challenges facing members of the BAME community living in the countryside, and Adam is judging entrants in an online livestock show.

As more and more of us yearn for a life in the country, Matt Baker and Charlotte Smith roll up their sleeves on a community farm in Herefordshire. Matt helps to save a bee colony and harvests fruits from their walled garden. Charlotte hand milks Snowdrop, one of the community’s dairy cows, before making her own butter. It’s the final challenge for Dwayne Fields and his gallant team of adventurers as they set out to climb Wales’s biggest mountain, Snowdon. Tom Heap investigates why some plant-based products on supermarket shelves may not be as good for us as we might think.