Adam interviews AJ Frost, a Gerry Anderson fan that was inspired to go into active service and follow the International Rescue motto of helping those in need.

Adam continues his interview with AJ Frost by going through his Destroy list.

Something unusual has happened on Keep and Destroy. There isn't a brand new guest this time, but previous guests have come back for more, but who are they? Fortunately, Dick Spanner finally debuts on Keep and Destroy, maybe he can help.

AJ, Danny, Emma, Maria and Michael return once more to throw one last bit of shade at those they wish to Destroy.

Although the finale came and went in the last episode, you can't have a Gerry Anderson show without a flashback episode at the end ...